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Counselling & Massage Therapy Service

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Seeing a counsellor in your own home

Article describes why home based counselling is unusual, why some people prefer it and what the benefits are.

Posted byDr Esther Walker6th Apr 201931st Jan 2020Posted inAbout Counselling, benefitsTags: confidentiality, home based counselling, home visitsLeave a comment on Seeing a counsellor in your own home

Breathing for Brexit

Blog describes a meditation exercise for relaxation when you feel anxiety rising.

Posted byDr Esther Walker2nd Apr 201910th Apr 2019Posted inTips to try outTags: meditation, mindfulness, relaxation, thich nhat hanhLeave a comment on Breathing for Brexit

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